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Appraising Yin and Yang – Art of Weight Loss

The Art of Weight Loss is based upon a simple idea.

It applies the time-tested principles behind Sun Tzu’s Art of War to weight loss.

So, let’s sit back, relax and learn more about The Art of Weight Loss.

Appraising Yin and Yang (Exploring Opposites)

Ask yourself this question:

  • Do you have a purpose that will best resolve all the issues of yin, yang; the issues of going with the flow, going against the flow; that will accept things the way they are (and do something about it)

In other words, are you flexible enough to handle anything you will face as you do battle with obesity?

In other words, are you honest enough with yourself to face the truth and act accordingly once you have done so?

Many People Are Afraid To Do That

Many people are afraid to face the truth? We would rather hide in a world full of fast food that’s unhealthy for us and in a world full of sitting on the couch and being entertained when we should be out encountering the world and entertaining ourselves.

That’s why we have a HUGE obesity problem in America.

We are hiding from the problem instead of facing it head on.

The Truth

If we hide from the problem, it will only grow worse.

If we face the problem, it will only grow better.

That’s the truth of the situation.  That’s the yin and yang of the situation.

So, What’s It Going To Be?

Are you going to hide, or are you going to face facts and do something about it?

Remember, It’s Up To You

If you support yourself; if you act consistently in furtherance of your goals, embrace yourself.

If you do not support yourself; if you do not act consistently in furtherance of your goals (or even worse act against yourself), you MUST change.


I believe in you and your ability to change.

Do you believe in yourself?

Our Next Post

Come back tomorrow as we jump right in and begin analyzing the third of the 5 aspects.  We will discuss the Yin and Yang of Weight Loss.

Until next time, may you find your path by walking it . . .

About the Author

Stanley F. Bronstein

Attorney, CPA and Author

President and Member Board of Directors

As his 50th birthday grew nearer, Stanley decided enough was enough. He was tired of living a life of obesity.

Since February 2009, Stanley has dropped from a weight of 320 pounds to the mid-190s.  He has gone from a life of inactivity to walking a half-marathon daily and full marathons on many weekends.

His latest book in what he calls his “iWarriorWalk Pathfinder Series” is designed to help people ask (and answer) key questions about themselves.  Stanley believes that the only way We The People of the United States are going to solve our problems (especially the growing problem of obesity) is by asking the right questions and by coming up with appropriate answers.

Through Foundation EON, he hopes to help you (and America) do just that.