When Should You Walk
STARTING A WALKING PROGRAM – The best time to start a walking program is when you are ready. After all, there is never a wrong time to do the right thing. Bearing that in mind, might I suggest NOW would be an ideal time to start ?
As with all forms of exercise, we strongly recommend that you discuss your plans with your doctor, BEFORE you take any action.
TIME TO WALK– That’s the beauty of walking. Because not much equipment is needed (mainly your shoes and yourself), you can walk pretty much any time that is convenient for you.
Until next time, may you find your path by walking it . . .
About The Author
Stanley F. Bronstein
Attorney, CPA and Author
President and Member Board of Directors
As his 50th birthday grew nearer, Stanley decided enough was enough. He was tired of living a life of obesity.
Since February 2009, Stanley has dropped from a weight of 320 pounds to the mid-190s. He has gone from a life of inactivity to walking a half-marathon daily and full marathons on many weekends.
His latest book in what he calls his “iWarriorWalk Pathfinder Series” is designed to help people ask (and answer) key questions about themselves. Stanley believes that the only way We The People of the United States are going to solve our problems (especially the growing problem of obesity) is by asking the right questions and by coming up with appropriate answers.
Through Foundation EON, he hopes to help you (and America) do just that.
For more information on Stanley, visit SuperChangeYourLife.com